• Admin 2Admin 2
  • March 19, 2023
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Richard Maxie Gardner

Richard Maxie Gardner, 71, passed away at his home surrounded by his family, March 11, 2023. Funeral services will be held 4:00 p.m. Wednesday, March 15, 2023 at Catfish Creek Baptist Church with interment in the church cemetery.

  • Admin 2Admin 2
  • March 19, 2023
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NATIONAL NUTRITION MONTH: Consider Modifying Recipes To Reduce Salt, Fat, And Sugar

This March celebrates the 50th anniversary of National Nutrition Month®. Although some people could go to extremes by throwing away favorite recipes or banning beloved ingredients, Kimberly Baker, Ph.D., R.D., L.D., assistant Clemson Extension specialist and director of the food systems and safety program team, said, “Think about modifying recipes to make them healthier. Reducing fat, salt and sugar is a good place to start.”