• Admin 2Admin 2
  • March 19, 2023
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NATIONAL NUTRITION MONTH: Consider Modifying Recipes To Reduce Salt, Fat, And Sugar

This March celebrates the 50th anniversary of National Nutrition Month®. Although some people could go to extremes by throwing away favorite recipes or banning beloved ingredients, Kimberly Baker, Ph.D., R.D., L.D., assistant Clemson Extension specialist and director of the food systems and safety program team, said, “Think about modifying recipes to make them healthier. Reducing fat, salt and sugar is a good place to start.”

  • Admin 2Admin 2
  • December 31, 2022
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The Last Prayer

Before I get into the crux of my article today, I have a confession I would like to make. I know that I am a grandfather and well into the stage of being a senior citizen.